Healthy Living For Your Brain And Body

For centuries, we have known that the health of the brain and the body are connected. Now, science can provide insights into how to make lifestyle choices that may help keep your brain and body healthy as you age. Join SHOPP’s Caregivers Program and The Alzheimer’s Association to learn about research in the areas of diet and nutrition, exercise, cognitive activity, and social engagement, and incorporate these recommendations into a plan for healthy aging.